Equipment
Practice equipment:
Suit (it’s a good idea to keep an extra one in your swim bag)
Goggles
Nose clips
Water bottle
Theraband
Ankle weights (older swimmers only)
Example packing list for meets:
On the plane or to the pool: assigned shirt and jeans or black leggings
All team shirts (Sponsor, Austin Synchro, Bling)
Black suit (all but 16+ swimmers)
White cap
Team suit
Team cap
Team warm ups
Tennis shoes and flip flops
Towels
Parka (optional)
Knox box
Toiletries
Pajamas
Clothes to wear while traveling home
Nice clothes to wear to team dinner
Cash for meals, t-shirts, etc.